Awaken & Bloom: A Spring Equinox Yoga Flow
Awaken your mind and body in celebration of the Spring Equinox as you breathe, move, and flow in community! This seasonal yoga practice invites us to emerge from winter’s hibernation and welcome the budding energy of spring. Together, we’ll clear stagnant energy and create space for renewal as we step into a season of light, growth, and fresh possibility.
What to Bring:
✔ Yoga mat
✔ Water bottle
✔ Comfortable clothes you can move in
✔ An open mind and a little magic!
Maya Rook is the creator of FireflyStudio and offers a variety of wellness classes in Midcoast Maine. As a certified yoga instructor, she strives to make yoga practices accessible to everyone, break through misconceptions about mindfulness, and help people connect with the present moment through breath and movement. When she’s not teaching, you can find her wandering in the woods, playing with her dog, or pulling tarot cards.
This class has already taken place