Nutcracker Yoga Flow
with Maya Rook 
with Maya Rook
Celebrate the magic of the winter season with a joyful Nutcracker Yoga Flow✨🩰🎄🤍❄️
Join us for a vibrant, dance-inspired practice set to the festive music of The Nutcracker. We’ll blend traditional yoga poses with graceful, expressive movement on the mat to help you breathe, stretch, and tap into the wonder of the holidays.
This all-levels class is designed to be welcoming and accessible—Maya will offer variations throughout so you can move in the way that feels best for your body. Let's add a little sparkle to the winter holiday season. ✨
What to Bring:
✔ Yoga mat
✔ Water bottle
✔ Comfortable clothes you can move in
✔ An open mind and a little holiday magic!
Maya Rook is the creator of Firefly Studio and offers a variety of wellness classes in Midcoast Maine. As a certified yoga instructor, she strives to make yoga practices accessible to everyone, break through misconceptions about mindfulness, and help people connect with the present moment through breath and movement. When she’s not teaching, you can find her wandering in the woods, playing with her dog, or pulling tarot cards.
Reservations
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